Just keep gaming till it goes away
25/02/21
Deep breaths. Taking a walk. Fresh air. Anti anxiety pills. Vitamins. Tea. Say 5 things that are around you and describe them in detail. Stay busy.
25/02/21
I think "wow, I'm being a pussy" and stop.
25/02/21
my medicine : 1988 BMW E30 325 . I went through a lot of shit lately, career wise and a harsh break up. and lemme tell ya smashing the loud pedal rowing through the gears and just driving without a destination certainly helps.
25/02/21
Weed and psychedelics, nature's cure all
25/02/21