No way 10 is average. No fucking way. The average person is a piece of shit.
I doubt the average piece of shit can even do 5 tbh.
Have you ever seen a non-workout person even do a pushup? It's pathetic
Idk, I weigh 95kgs on 186cm,.. can’t do 1 but last year in the military I was able to march 50km with 55kgs on my back so I’m not weak, pull ups are just fucky
Maybe take that as a benchmark: If you want to join the french foreign legion you need to do at least 5 clean pull ups only to get past the guards at the recruiting office. (Not joking) So that would be a good start for you
Also what kind of pull-up, the one where you extend your arms fully every time, or the easy ones where you keep them a little flexed? Makes a ton of difference
Depends a lot on age, country but also on pull up style. Full pull up? Half down to ellbows? Grip wide or narrow? When i was an average fit climber i could do a bit over 30 full pull ups with shoulder wide grip, in my youth it was around 10-15, now it is down to 10-15 again but i can use a wider grip. But i know a lot of people who cannot even do one.
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